Athletes
October 1, 2018

Alex Taray of IST CrossFit

I’ve have the pleasure of interviewing Alex Taray of IST Crossfit.  Alex can you tell us…
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Athletes
September 24, 2018

4 Questions with Karla (Solum) Wolford

Next up in our athlete interview series is a very familiar face on the competition…
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GameDay Championship
September 22, 2018

Best Team Names

WHAT'S YOUR FAVORITE TEAM NAME 20 Kipping it Real 19 Wod Doesn't Kill You Makes…
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Athletes
September 14, 2018

Don’t Give Up – Interview with Katelyn Schaaf of Kato CrossFit

DON'T GIVE UP. Today we get to chat with Katelyn Schaaf who competes out of…
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Athletes
September 12, 2018

Have Fun, Don’t Die

Have Fun, Don't Die An Interview with Jasai Ferrucho of CrossFit Nordeast "Enjoy the moment…
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Athletes
September 10, 2018

Enjoy the Training and Preparation, with Brendan Willis of IST CrossFit

My hometown is Thunder Bay, Ontario, Canada and I have been competing for roughly 5…
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Uncategorized
August 2, 2018

So What is This Online Qualifier All About?!?

So what is this Qualifier thing all about? Here are all the detes you need…
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Uncategorized
May 10, 2018

Plan Ahead for GameDay Mankato!

So, GameDay Mankato is just around the corner. Literally a week away. We are pretty…
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Uncategorized
April 15, 2018

So…Why the Sports Expo??

Let's Give Em Something to Talk About So… why the Sports Expo? What’s the hype…
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Uncategorized
January 22, 2018

GameDay Eau Claire – The Recap!

What a weekend in Eau Claire Wisconsin! Not sure about all of you, but we…
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