Athletes
December 5, 2018

Autumn Spence of Fitness Untamed

Today we're chatting with long time GameDay competitor Autumn Spence. Autumn is Owner and Coach…
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Athletes
December 4, 2018

Dano Lotz

There are few more recognizable personalities in the Midwest fitness competition community than  Dano Lotz. Dano is…
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Athletes
September 24, 2018

4 Questions with Karla (Solum) Wolford

Next up in our athlete interview series is a very familiar face on the competition…
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Athletes
September 14, 2018

Don’t Give Up – Interview with Katelyn Schaaf of Kato CrossFit

DON'T GIVE UP. Today we get to chat with Katelyn Schaaf who competes out of…
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Athletes
September 12, 2018

Have Fun, Don’t Die

Have Fun, Don't Die An Interview with Jasai Ferrucho of CrossFit Nordeast "Enjoy the moment…
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Athletes
September 10, 2018

Enjoy the Training and Preparation, with Brendan Willis of IST CrossFit

My hometown is Thunder Bay, Ontario, Canada and I have been competing for roughly 5…
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