Category

GameDay St. Paul

GameDay St. Paul
September 14, 2017

Plan ahead for the Championship!

Here is what you can plan on happening at the 2017 GameDay Championship. Mark your…
Read More
GameDay St. Paul
August 25, 2017

Team Event 1 | Championship 2017

TEAM WORKOUT 1 ALL DIVISIONS FOR TOTAL COMBINED WEIGHT: 5-Rep Deadlift Each athlete's heaviest¬†successful 5-rep…
Read More
GameDay St. Paul
August 25, 2017

Indy Event 1 | Championship 2017

INDIVIDUAL WORKOUT 1 Rx Athletes FOR TIME: 400m Row 50ft Handstand Walk Scaled Athletes FOR…
Read More
GameDay St. Paul
August 15, 2017

Championship Movement Guidelines 2017

Alright gang! Registration for the¬†GameDay Championship is right around the corner. We aren't going to…
Read More
GameDay St. Paul
July 30, 2015

GameDay Championship Movement Standard Teaser

People have been asking for them, so here you go! We are doing movement standards…
Read More