GAMEDAY CHAMPIONSHIP

NOVEMBER 4-5, 2017 | LEE & ROSE WARNER COLISEUM | ST. PAUL, MN

Join us in St. Paul, MN at the Lee & Rose Warner Coliseum at the MN State Fairgrounds for the 3rd annual GameDay Championship! This 2-day competition will feature Rx & Scaled Individual divisions along with Rx, Scaled & Masters 35+ Teams (4-Person, MMFF). There is no better way to spend the first weekend in November than with GameDay. “The Ship” is going to sell out FAST – mark your calendar and don’t miss out on the fun! REGISTRATION OPENS AUGUST 21 at 10:00AM. 

Athletes should plan to arrive Friday, November 3rd for check-in and day 1 workout briefings.

Volunteers play a HUGE part in what we do. Sign up below to be a part of the GameDay Event Staff, Crew, Judge, Medical or Media teams. Your help is greatly appreciated from us at GameDay and from the athletes as well.

Vendors get in FREE! Interested in setting up a booth? Contact us to get setup – limited vendor spots available.

REGISTRATION INFORMATION

OPENS 8.21.17 @ 10:00AM CST

INDIVIDUAL

RX | SCALED

REGISTER INDY

4-PERSON TEAM (MMFF)

RX | SCALED | MASTERS 35+

REGISTER TEAM

VOLUNTEER

JUDGE | STAFF & MORE!

VOLUNTEER

REFUND POLICY

All payments are final. No refunds will be issued regardless of reason.
This includes but is not limited to injury, illness, change in work schedule, deployment, pregnancy, family emergencies, changes in relationship status, severe hiccups, zombie attack, allergic reactions to burpees, beard phobias, etc.

INDIVIDUAL WORKOUTS

SATURDAY

WORKOUT #1 | ``I WAS INVERTED``

Rx: 3 Min Cap
FOR TIME:
400m Row
50ft. Handstand Walk

Scaled: 3 Min Cap
FOR TIME:
500m Row

WORKOUT #2 | ``HANG ON``

Rx: AMRAP 8
2, 4, 6, 8, 10….

Toes-to-Bar
Hang Squat Clean 155/105#
**1 Burpee-to-Plate between rounds**

Scaled: AMRAP 8
2, 4, 6, 8, 10….

Toes-to-Shoulder
Hang Squat Clean 115/75#
**1 Burpee-to-Plate between rounds**

WORKOUT #3 |``PUNCH IT CHEWIE``

Rx: 5 Min Cap
For Time:
21 Thruster 110/70#
15 Burpee Box Jump Over 24/20”
9 Ring Muscle Ups

Scaled: 5 Min Cap
For Time:
21 Burpee Over Bar
15 Box Jump Over 24/20”
9 Thruster 110/70#

WORKOUT #4 | ``HULK SMASH``

ALL Divisions: 5 Min Cap
For Weight:
5-Rep Touch-and-Go Deadlift

Each athlete’s heaviest successful 5-Rep, touch-and-go deadlift will be the score for this workout.

SUNDAY

WORKOUT 5 | ``CHIP AWAY``

Rx: 10min Cap

25 Wallball 20/14#

50 Double Unders

100ft. Overhead Lunge 110/70#

100 Double Unders

100ft. Overhead Lunge 110/70#

50 Double Unders

25 Wallball 20/14#

 

Scaled: 10min Cap

25 Wallball 14/10#

100 Jumprope

100ft. Front Rack Lunge 110/70#

100 Jumprope

100ft. Front Rack Lunge 110/70#

100 Jumprope

25 Wallball 14/10#

WORKOUT #6 | ``DUMBB NANCY``

Rx: Time Cap TBA
5 Rounds for Time:
400m Run
15 1-Arm Dumbbell Overhead Squat 50/35#

Scaled: Time Cap TBA
5 Rounds for Time:
400m Run
15 Dumbbell Front Squat 50/35#

WORKOUT #7 | ``THE FINALE``

“The Finale” will be announced on the floor before the first heat of each division on Sunday.

TEAM WORKOUTS

SATURDAY

WORKOUT #1 | ``HULK SMASH``

ALL DIVISIONS: 12 Min Cap
For Total Combined Weight:
5-Rep Touch-and-Go Deadlift

Each team member’s heaviest deadlift will be added together for a total weight.

WORKOUT #2 | ``JUST KEEP PULLING``

ALL Divisions: 12 Min Cap

For Total Meters:

Row

WORKOUT #3 | ``PUNCH IT RELAY``

Rx & Masters 35+: Time Cap TBA
For TOTAL REPS:
Athlete #1 – 2 Rounds of:
15 Thruster 110/70#
12 Burpee Box Jump Over 24/20”
Athlete #2 – 2 Rounds of:
12 Thruster 110/70#
9 Burpee Box Jump Over 24/20”
Athlete #3 – 2 Rounds of:
9 Thruster 110/70#
6 Burpee Box Jump Over 24/20”
Athlete #4 – 2 Rounds of:
6 Thruster 110/70#
3 Burpee Box Jump Over 24/20”
AMRAP TEAM:
Ring Muscle Ups

Scaled: Time Cap TBA
For TIME:
Athlete #1 – 2 Rounds of:
18 Thruster 90/60#
15 Burpee Box Jump Over 24/20”
Athlete #2 – 2 Rounds of:
15 Thruster 90/60#
12 Burpee Box Jump Over 24/20”
Athlete #3 – 2 Rounds of:
12 Thruster 90/60#
9 Burpee Box Jump Over 24/20”
Athlete #4 – 2 Rounds of:
9 Thruster 90/60#
6 Burpee Box Jump Over 24/20”

WORKOUT #4 | ``DUMBB NANCY``

Rx: One Athlete at a time.

AMRAP: TBA

10 1-Arm Dumbbell Overhead Squat 50/35#

200m Run

 

Scaled: One Athlete at a time.

AMRAP: TBA

15 Double Dumbbell Front Squat 50/35#

200m Run

SUNDAY

WORKOUT 5 | ``CHIP AWAY``

Rx: Time Cap TBA
FOR TIME: Rotate any order

80 Wallball 20/14#
40 Double Unders each Male Team Member
80 S2OH 110/70#
40 Double Unders each Female Team Member
80 Wallball 20/14#

Scaled: Time Cap TBA
FOR TIME: Rotate any order

80 Wallball 14#/10#
80 Single Unders each Male Team Member
80 S2OH 110/70
80 Single Unders each Female Team Member
80 Wallball 14/10#

WORKOUT #6 | ``HANG ON RELAY``

Rx: AMRAP TBA
5 Hang Power Clean 155/105#
9 Toes-to-Bar
5 Hang Power Clean 155/105#

Scaled: AMRAP TBA
5 Hang Power Clean 115/85#
9 Toes-to-Shoulder
5 Hang Power Clean 115/85#

WORKOUT #7 | ``THE FINALE``

“The Finale” will be announced on the floor before the first heat of each division on Sunday.

#GAMEDAYCHAMPIONSHIP

WHAT THE ATHLETES ARE POSTING

THE WORD ON THE STREET

“Super fun competitions to be apart of! I've done numerous GameDay events over the last few years and will continue! ”

JOE WANNEBO

“Fun and challenging events, well organized, helpful and accommodating staff.”

JENN HALVORSON

“They do a fabulous job of running top notch events!”

CRAIG EHRLICHMAN

“Comps put together very well, runs fast and smooth. Love competing at their events.”

RANDEE MARIE

CHEER THEM ON!

1 & 2 day passes are available! Tickets will be available October 1st.

BUY TICKETS

2018 SPONSORS & VENDORS

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JOIN IN THE FUN!

INDIVIDUAL

OPENS 8.21.17
REGISTER INDY

TEAM (MMFF)

OPENS 8.21.17
REGISTER TEAM

VOLUNTEER

OPENS 8.21.17
VOLUNTEER

SPECTATE

Available 10.1.17!
BUY TICKETS

THE 2017 GAMEDAY CHAMPIONSHIP

INDIVIDUAL

OPENS 8.21.17
REGISTER INDY

TEAM (MMFF)

OPENS 8.21.17
REGISTER TEAM

VOLUNTEER

OPENS 8.21.17
VOLUNTEER

SPECTATE

Available 10.1.17!
BUY TICKETS