GAMEDAY NEW ULM

JULY 29, 2017 | NEW ULM CIVIC CENTER

GameDay Mankato SOLD OUT in less than an hour… We are expecting the same for this 1-day throwdown! Grab your best training buddy and get in on the action this July. GameDay New Ulm is widely considered our “most fun” competition. Maybe it’s the venue, the programming, we aren’t sure. One thing we do know is that you wont want to miss this!
Rx, Scaled, Masters 35+ athletes and spectators – scroll down for more information!

2-PERSON TEAMS (MF)

RX | SCALED | MASTERS 35+

OPENS 5.8.17 @ 10:00AM CST
REGISTER TEAM
EARLY BIRD PRICING – $235
AFTER 5.8.17 – $250

ATHLETE INFORMATION

Rx Movement Standards

Rx Barbell Movements:
WORKING WEIGHTS
• Deadlift (275/185)
• Clean & Jerk (155/125)
• Snatch (135/85)
• Back Squat (225/155)
• Front Squat (185/125)
• Overhead Squat (135/85)

Rx Gymnastics Movements:
• Bar & Ring Muscle-ups
• Chest-to-Bar Pull-ups
• Toes-to-Bar
• Handstand Pushups
• Handstand Walks
• Rope Climb 12′ – Regular/Legless

Misc. Rx Movements:
• Double Unders
• Axle Bar (130/90)
• Partner Carry

**All standards are subject to change without notice**

Scaled Movement Standards

SCALED Barbell Movements:
WORKING WEIGHTS
• Deadlift (185/125)
• Clean & Jerk (115/75)
• Snatch (95/55)
• Back Squat (185/125)
• Front Squat (135/85)

SCALED Gymnastics Movements:
• Toes-to-Shoulder
• Rope Climb 12′ – Regular

Misc. SCALED Movements:
• Single Unders
• Axle Bar (90/60)
• Sandbag Carry (50/100)

**All standards are subject to change without notice**

Masters 35+ Movement Standards

Ma 35+ Barbell Movements:
WORKING WEIGHTS
• Deadlift (225/155)
• Clean & Jerk (135/85)
• Snatch (115/75)
• Back Squat (225/155)
• Front Squat (185/125)
• Overhead Squat (135/85)

Ma 35+ Gymnastics Movements:
• Bar Muscle-Ups
• Pull-Ups
• Toes-to-Bar
• Handstand Pushups
• Handstand Walk
• Rope Climb 12′ – Regular

Misc. Ma 35+ Movements:
• Double Unders
• Axle Bar (110/70)
• Sandbag Carry (150/100)

**All standards are subject to change without notice**

CHECK IN & BRIEFING:

Friday July 28th – Time TBA

REFUND POLICY

All payments are final. No refunds will be issued regardless of reason.
This includes but is not limited to injury, illness, change in work schedule, deployment, pregnancy, family emergencies, changes in relationship status,
severe hiccups, zombie attack, allergic reactions to burpees, beard phobias, etc.

VOLUNTEER FOR GAMEDAY NEW ULM

STAFF | CREW | JUDGE | MEDIA | MEDICAL