Mitch Harris

CrossFit Glen Ellyn

Mitch is on the WodThreads hotline to talk to Nikki T on her first ever episode ever!  He covers his unique introduction to CrossFit and how that’s shaped him as a coach.  Mitch shares his views on intensity vs. consistency and introduces us to our new favorite phrase – “candid, savage celebration”.


…if only there were something to do in mid September where I could partner with 2 of my workout buddies and have a great time… WAIT, I’VE GOT AN IDEA!